Video: “How can I move kundalini kriyas past my sacral chakra?”

A kriya is an “action” or “movement”… kundalini kriyas are movements of kundalini energy through the physical and subtle bodies, which often cause pulsations, twitches, and vibrations in the nerves, and resulting undulations and oscillations muscle groups like the spinal erectors, causing resulting undulations of the spine, which may or may not be accompanied by pleasurable and/or electric sensations running through the same areas, and various visual and auditory phenomena…

In today’s free video excerpt from a live online video question-and-answer session, certified KAP instructor Tao Semko answers the question, “How can I move kundalini kriyas past my sacral chakra?”:

Part 1: Emotional/Physiological

Part 2: Spiritual Ramifications